IBD RELIEF ON THE GO GUIDE

The DRESS For Health Success® Protocol Guide (Diet, Rest, Exercise, Stress Management, Supplements) for busy female entrepreneurs challenged with IBD, digestive issues and fatigue.

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In This Free Guide:

Living with Inflammatory Bowel Disease (IBD) presents daily challenges, but adopting a holistic approach can lead to significant improvements in your quality of life. The DRESS® for Health Success framework encompasses five key lifestyle factors: Diet, Rest, Exercise, Stress Reduction, and Supplements.

This guide will give you a simple step-by-step protocol you can use next time you need IBD relief on the go. We’ll cover one action step you can take for each part of my D.R.E.S.S. for Success Framework: - Diet - Rest - Exercise - Stress Management- Supplements #3 that someone will experience after reading your guide.

A PERSONAL NOTE

Hey! I'm Wendy Handy

Hey there,

I see you — the woman who’s doing her best to juggle work, family, and everything else, all while quietly struggling with unpredictable gut symptoms. I know firsthand how exhausting, isolating, and overwhelming IBD can feel, especially when you just want to get through the day without worrying about where the nearest bathroom is or what food might trigger a flare.

That’s exactly why I created My IBD Relief on The Go Guide. This free resource is packed with practical, real-world tips you can use right away — whether you’re at work, traveling, or out with friends — to help you feel more in control of your body and your life.

You don’t have to figure this out alone. I’m here to help you take the guesswork out of managing IBD so you can show up for the moments that matter most.

You’ve got this — and I’m cheering you on every step of the way.
Wendy 💖

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